It will take the wind out of you and your arm will cramp up

This is how you make a woman squirt

The urethra relies on muscular contractions to push fluid out, and if she can’t control those muscles, squirting won’t happen. And here’s the exciting part—you can learn how to make it happen. And no, it’s not because she’s “just not built for it.” More often than not, it’s tight muscles, overthinking, or just bad technique.So, let’s break down what’s really standing in the way. Is squirting like the female version of Bigfoot—some swear it’s real, others say it’s just a myth? In a survey published, nearly one in three women—about 33%—have experienced squirting during sex—so either science is lying, or you’re missing out. Keep reading because if she’s not gushing yet, you’re about to find out why.

The “Launch Pad” sex position is a favorite among many women, offering a pleasurable sense of dominance for the man. To get into this position, have the woman lie on her back with her knees bent towards her chest. The man then lifts her legs, allowing her to rest her feet on his chest. Leaning forward, the man can achieve deep penetration, making this position ideal for squirting. Now, it’s also worth noting that the bedroom has levels of dominance.

Both positions allow you to stimulate her G-spot easily with increasing pressure. As you keep rubbing on her G-spot, she’s going to come closer and closer to her squirting orgasm. Anyone with a clitoris should give it a go, as it truly is unlike other vibrators, and variety is the spice of life. If you’re gross like me and use it so often it becomes covered in sex goo, may I suggest the UVee sex toy cleaner? It’s important to clean sex toys after use to zap up bacteria because we want orgasms, not a UTI. And just like baths, and masturbating, by the way, cleaning is totally witchy.

Keep doing this motion until you bring her down, and she is really happy, she had a full orgasm, she has calmed down a bit from it, then you can get out and move on to other things. As you can tell am a little winded myself right now from just demonstrating this. It will take the wind out of you and your arm will cramp up and your arm will hurt. So you have to go to the gym, flex that bicep and flex your forearms and work on your fingers so that you’re really strong in that department.

According to the (admittedly few) research studies on the topic, squirting is possible for anywhere from 10% to 54% of women. The ultrasounds confirm that the bladder is emptied upon voluntary urination. Then, right before squirting occurs, the bladder suddenly fills with a fluid which is then forcefully expelled from the bladder. Ultrasounds of the bladder were taken from women post voluntary urination, then right before squirting, and finally immediately following squirting.

When you think that a girl has to squirt or if you expect your partner to squirt or if your partner expects her to squirt, then that is an added pressure she should not take. This kind of vibe has both internal and external portions (two “ears”) for a best-of-both-worlds situation, Tanner says. Typically, the part that goes inside is also curved to hit the G-spot, while the external portion is nubbier and designed to offer rumbly vibrations to the glans clitoris at the same time. All the experts SELF spoke with suggest starting slow and gentle. After all, a 2023 study found that the clitoris is very sensitive because it has around 10,200 (!!) nerve endings. (For reference, your entire palm has about 17,000.) So you don’t want to do too much too quickly.

If she’s not warmed up, it’s going to be a rough ride. If you’re not talking, reacting, or checking in, you’re leaving her guessing—and trust me, she’s not enjoying that kind of mystery. You know that saying, ‘good things come to those who wait? Most premature ejaculation problems come from rushing through foreplay. So, just relax and enjoy the journey—whether or not things get really wet. That said, there are toys you can use to help have a nipple orgasm how to make a female squirt, too.

If you’re trying this on a partner, try inserting one or two fingers into the rectum and curving them upward towards the front of the body. While your fingers are just one to two knuckles deep, explore the area and different levels of pressure while in communication with your partner until you find the spots that feel best. To build up arousal, it’s important to spend plenty of time engaging in foreplay.


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